![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinkDz5bQBa6gQp-lW10QDvxyzFPG53iKvt4BEtsmDBGL9yB2ICvCQOjQT6pCbIC_1lrG5dVtxDCiuKuJZY0SPwK4Uc6u0xT7hShdrtRHwXvUmGXtFDug_3jMKzGSmQQl30IgDyj9b9aXpk/s400/FlashTrotter_01_pg05_BillyPenn_copy.jpg)
So it eventually took 13 weeks to finish a nine week exercise regimen (after all the strep throats and vacations). The coolest thing happened: I was listening to Nirvana's Unplugged in new York album as a finished my last thirty minute push. The last track and the run finished AT THE EXACT SAME TIME!
For anyone who knows that CD, I ended my Couch to 5K to a resounding applause.
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